The power of choice

April 20, 2019

Every day, in every situation, we make choices about how we feel, think and act. Done consciously, these small, seemingly insignificant choices can make big differences to every day life - so are you making the right choices for you?

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Pointing the Finger

March 18, 2019

Maybe you know the saying, “When you point one finger, there are three fingers pointing back to you. There are,

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Substitute Evolution for Revolution

March 18, 2019

We’ve heard this concept expressed so many ways. Gandhi’s is perhaps the most famous quote: “Be the change you want

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Understanding the effects of your unconscious mind

March 18, 2019

Anxiety, panic attacks, phobias, chronic stress, PTSD (among other things) are all symptoms of your Unconscious Mind believing you are

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