A little about me...

July 18, 2019

So how did I come to be a TRTP practitioner? To hear the story, and more about me, listen to this podcast interview by Nikki Smith!

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The power of choice

April 20, 2019

Every day, in every situation, we make choices about how we feel, think and act. Done consciously, these small, seemingly insignificant choices can make big differences to every day life - so are you making the right choices for you?

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Pointing the Finger

March 18, 2019

Maybe you know the saying, “When you point one finger, there are three fingers pointing back to you. There are,

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Substitute Evolution for Revolution

March 18, 2019

We’ve heard this concept expressed so many ways. Gandhi’s is perhaps the most famous quote: “Be the change you want

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